Thursday, July 26, 2018

Preventing Motion Sickness


It's that time of year that our town hosts the county fair, and our son and daughter want to go on all the rides.  As I have become older, I noticed that my stomach does not agree with the rides that spin a lot.  So, before going this year, I decided to look at the my reference book from Dr. Scott A. Johnson to see if there were any recommendations for preventing motion sickness. It recommended placing 3 drops each of ginger, fennel, and peppermint oils in a vegetable capsule, and taking it at least 30 minutes before riding.

It was a success! I rode rides for over three hours, and felt great.  No more motion sickness for me!